Adrian James: HIIT app for iPhone and iPad

4.0 ( 4720 ratings )

Health & Fitness
Developer: Adrian James Nutrition Ltd.

3.99 USD

Current version: 5.0.2019010701, last update: 4 years ago
First release : 04 Aug 2013
App size: 112.7 Mb

Adrian James High Intensity Interval Training is the fat-burning workout that’s become an international hit. Download the chart-topping app and take your fitness to the next level.

Fun, fast and highly effective, Adrian James High Intensity Interval Training will release a rush of endorphins, increase your cardiovascular fitness and raise your metabolism. You can exercise anytime, anywhere - no equipment and no internet connection required.

Number one in over 10 countries, Adrian James High Intensity Interval Training provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.

Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.

App features include:

• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required

Also available:

• Adrian James 6 Pack Abs Workout
• Adrian James Bootcamp

Pros and cons of Adrian James: HIIT app for iPhone and iPad

Adrian James: HIIT app good for

This is my favorite of his apps, and Im always sore the day later! They are quick and all you need is space, Ive had the full version for years and it is worth the money

Best fitness app available on App Store by far !!!!! BURPEE tuck jump is horrible !!!! :) nice job adrian !!!!

If you want to look good and have great motivation for everyday, you must have it!!! Really recommending Adrian James Apps and Nutrition!!!

Some bad moments

I paid for the full version but I cant dowload it (iphone 4s ios7)

Its great. Fun. Motivating. All for a dollar. Def buy all three apps to get the most out of it.

I love all 3 of the apps! Great workouts with high intensity. Theyre easy to follow and are able to track your workout days. Although I wish there was just one app w all 3 of the workout options so you could track what you do each day throughout all the apps instead of just one. Also I wish there was an arm workout! The only app that works your arms really is bootcamp and its not that much.

This is a great app for those who are looking to get fit. You don’t have to be a fitness pro to be able to do the exercises. On the contrary, it shows you how to do each exercise. There are three levels and each last 5 mins. It can be done anywhere; could it be better? Yes. Also includes a meal plan. No excuses. This app as well as Bootcamp and Bootcamp are killers!!! Must get them all!!!!

This motivates teaches I love this app and the six pack app We will rise together NEVER GIVE UP I SEE DEFINITION ALREADY 2 week

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